Welcome - FIT College Alumni

Welcome to the second edition of the FIT College newsletter. I’m proud to see this platform continuing to grow as a way to stay connected, celebrate our achievements, and share valuable insights with our student and graduate community.

At FIT College, our mission remains clear: to empower our students with the skills, confidence, and support needed to launch and sustain successful careers in the fitness industry. We’re not just about qualifications – we’re about building futures. That means offering ongoing career guidance, networking opportunities, and access to industry partners who are actively looking to employ FIT College graduates.

We’re also strengthening our alumni network to help past students stay involved, share experiences, and continue learning long after graduation. Whether you’re studying on campus, online, or already working in the field, we want you to know you’re part of a supportive and active community.

Thank you for being part of the FIT College journey. We’re excited about what lies ahead and look forward to helping you take your next steps in the industry.

Warm regards,
Mark Stitt
CEO, FIT College

Featured Articles

Six Keys to Smarter Exercise Selection

Choosing the right exercises directly impacts your client's success, minimises injury risk, and sets you apart as a trainer. Effective programming is not about following trends—it is about matching exercises to your client's unique goals, abilities, and limitations. ... Full Article

My Ideal Client

Many people have fitness role models- athletes, physique competitors, or influencers. For me, it's my grandmother-in-law, Pam.  ... Full Article

Mental Health and Exercise

Exercise is increasingly recognised as a valuable tool in supporting mental health. While it is well known for its physical benefits, regular physical activity has also been shown to reduce symptoms of stress, anxiety, and depression, and to improve mood and self-esteem.... Full Article

Evidence-Based Nutritional Guidance Within Scope

Clients often ask personal trainers in Australia for advice on food and nutrition. While nutrition is vital in supporting exercise performance, recovery, and overall well-being, personal trainers must ensure they provide evidence-based information within their professional scope of practice..... Full Article

Alumni Spotlight 

• Kayla - Snap Fitness Maroochydore Watch Kayla
• Ben Wharton - UBX Caloundra Watch Ben
• Nina Grace - Life Energy Fitness Bowen Watch Nina
• Kanisha Laffy - The Cave Toowoomba Watch Kanisha

Course Highlight - Individual Support - Disability Skillset

The Health and Fitness Disability Support Course offered by FIT College is designed for fitness professionals aiming to expand their expertise into the disability support sector. ... Full Article

News Bytes 

.... Full Article

Trending Program

Why Joining a Social Running Club Could Be Your Best Move for Fitness and Friendship

In recent years, social running clubs have surged in popularity across Australia, offering more than just a path to improved fitness. .... Full Article

Business Tips and Tools

Do you want to take a holiday?

As a new personal trainer, taking time off can feel risky, especially when you’re still building trust and loyalty. But taking a short break is not only possible, it’s healthy and professional. ... Full Article

Basic Tax Tips for Sole Trader Personal Trainers in Australia

As a sole trader, managing your tax obligations correctly is crucial – not just to stay compliant, but also to make the most of your allowable deductions. Here are some practical financial tips to help you during tax time.  ... Full Article

How Personal Trainers Can Increase Fees Without Losing Clients

Raising fees is a normal part of running a professional fitness business, yet many personal trainers hesitate for fear of losing clients. ... Full Article