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FIT College Blog

FIT College's content mission is to provide aspiring personal trainers with the toolkit to success. 


Exercise is increasingly recognised as a valuable tool in supporting mental health. While it is well known for its physical benefits, regular physical activity has also been shown to reduce symptoms of stress, anxiety, and depression, and to improve mood and self-esteem. Personal trainers are...

Embark on an exciting journey into the world of sports with FIT College's SIS50321 Diploma of Sport (Coaching). This comprehensive program is meticulously designed for individuals passionate about launching a career in sports coaching.

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