Fitness doesn't need to be expensive. Check out 10 products that are under $50 from Kmart that can help you get moving.
This portable resistance bar is designed for many exercises such as squats, calf raises and many more. The best thing about this resistance bar is its ability to slight resistance to dynamic movements.
The aerobic stepper is perfect for getting some additional cardio in. With the ability to increase and decrease the height to suit your needs, the stepper is a great addition to your exercise regime.
The weighted jump rope is great for the extra challenge. By inducing fatigue quicker due to increased weight resistance, you work different energy systems.
Battle ropes are a great bridge between high-intensity and low-impact exercise. Often used within the functional training context, this piece of equipment is a must-have for varied high-intensity workouts.
If you're serious about improving leg strength, or agility then the Pylo Jump Box is for you. Perform a range of unilateral exercises to help with your fitness, strength or rehab goals.
Do you ever get bored, or the thought of what exercise to do gets in the way of actually starting? Try the workout dice for a simple way to exercise. Let chance decide if you can't.
Alternate what part of your upper body you want to target with a multi-modal pushup station. Work the broader chest, or more triceps by switching the angles of the pushup handle.
Core bags are a versatile piece of equipment. It can be used in conjunction with other functional movements such as lunges, and deadlifts, as a way to increase resistance through the activity.
Gym balls are one of the most effective pieces of equipment for balance and core stability. Using movements such as wall squats with the ball provides the ideal resistance when not wanting to comprise the lower back.
Kettlebells are great to be used in high-intensity workouts. They are also a great substitute for dumbbells in your strength training.