Relying solely on casual, pay-per-session income can create significant financial instability for self-employed Personal Trainers. Missed sessions, seasonal dips and client cancellations directly affect weekly earnings. Building predictable income requires structured revenue systems rather than...

Physical health and mental well-being go hand in hand. As a fitness professional, you’re not a therapist — but you are in a powerful position to support clients’ mental health in practical, everyday ways.

As the fitness industry grows, so does its environmental footprint. From plastic water bottles to energy-intensive gyms, there are many hidden costs to our health and the planet. But with a few mindful shifts, fitness professionals can lead the way towards more sustainable practices—without...

For personal trainers, boosting income isn’t just about gaining new clients—it’s about refining sales strategies and fostering long-term relationships. Below are three effective approaches to help trainers grow their business while providing excellent value to clients.