Physical health and mental well-being go hand in hand. As a fitness professional, you’re not a therapist — but you are in a powerful position to support clients’ mental health in practical, everyday ways.

As the fitness industry grows, so does its environmental footprint. From plastic water bottles to energy-intensive gyms, there are many hidden costs to our health and the planet. But with a few mindful shifts, fitness professionals can lead the way towards more sustainable practices—without...

For personal trainers, boosting income isn’t just about gaining new clients—it’s about refining sales strategies and fostering long-term relationships. Below are three effective approaches to help trainers grow their business while providing excellent value to clients.