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FIT College Blog

FIT College's content mission is to provide aspiring personal trainers with the toolkit to success. 


Exercise is increasingly recognised as a valuable tool in supporting mental health. While it is well known for its physical benefits, regular physical activity has also been shown to reduce symptoms of stress, anxiety, and depression, and to improve mood and self-esteem. Personal trainers are...

Perth - Past FIT College Graduates @jackeastough and @peakelite.coaching are now running student excursions and workshops for current students at Roar Active - @roar.active247. Your expertise and practical approach made a significant impact, and our students are walking away after a fun yet...

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