If you’re keen to shift your fitness career from general training into the realms of athletic performance, the Strength & Conditioning course at FIT College offers a compelling option. This course is built for trainers who want to design and deliver high-level programs, work with diverse athletes,...

Alumni Spotlight: Brooklyn Crawford – Turning Passion into Purpose

So you’ve wrapped up your Cert IV in Fitness, the coursework is behind you, and you’ve finally got that qualification in hand. Congratulations — that’s no small feat. It’s a massive achievement and one that deserves a proper pat on the back (and maybe a sleep-in). But here’s the thing: finishing...

You’ve finished your studies, you’re on the gym floor, and suddenly the real world of fitness feels a lot bigger than the classroom ever did. The jump from newly qualified trainer to manager, coordinator, or even franchise owner can seem massive — but with the right mindset and habits, it’s a very...

You’ve finished your studies, you’re on the gym floor, and suddenly the real world of fitness feels a lot bigger than the classroom ever did. The jump from newly qualified trainer to manager, coordinator, or even franchise owner can seem massive — but with the right mindset and habits, it’s a very...

If you’ve ever trained through a Queensland summer, you know that heat changes everything. What feels like a light session in winter can knock you flat in January. For fitness professionals, understanding how the body responds to high temperatures isn’t just useful — it’s essential for safety and...

The fitness world has made huge strides in inclusivity, but one group still often overlooked is neurodiverse clients — people with conditions like autism, ADHD, or sensory processing differences. Creating welcoming spaces for them isn’t just good ethics; it’s good business and great coaching.

Physical health and mental well-being go hand in hand. As a fitness professional, you’re not a therapist — but you are in a powerful position to support clients’ mental health in practical, everyday ways.

Becoming your own boss is the dream for many trainers — flexible hours, full creative control, and the ability to build something that’s truly yours. But turning passion into profit requires planning and patience.