FIT COLLEGE NEWS Sydney Update It’s been a fantastic start to the term with both our Full-Time and Part-Time campuses! We’re excited to announce a Field Day in collaboration with Virgin Active on Friday, June 13th, aimed at strengthening our partnership and giving students valuable hands-on...

Clients often ask personal trainers in Australia for advice on food and nutrition. While nutrition is vital in supporting exercise performance, recovery, and overall well-being, personal trainers must ensure they provide evidence-based information within their professional scope of practice....

Exercise is increasingly recognised as a valuable tool in supporting mental health. While it is well known for its physical benefits, regular physical activity has also been shown to reduce symptoms of stress, anxiety, and depression, and to improve mood and self-esteem. Personal trainers are...

The Health and Fitness Disability Support Course offered by FIT College is designed for fitness professionals aiming to expand their expertise into the disability support sector. Focusing on person-centred care, the course equips learners with the skills necessary to support individuals with...

As a sole trader, managing your tax obligations correctly is crucial – not just to stay compliant, but also to make the most of your allowable deductions. Here are some practical financial tips to help you during tax time.